Seafood is the sea creatures, they are often used as food for humans. Seafood including sea fish, octopus, squid, shrimp, clams, oysters, snails, mussels, and crabs. In addition, animals and micro-algae such as seaweed, they have also considered a type of seafood. Seafood is considered popular dishes worldwide, especially in Asia. The seafood exploitation is the activity through fishing and aquaculture, mariculture, or fish farming. The following article will show you “Top 4 the best and most popular processing methods seafood”.
Seafood Plays an Important Role in Human Health
Seafood is an important source of protein in diets around the world, especially in coastal areas. Seafood is an important source of food of man. Seafood not only tastes delicious but also have high nutritional value. Many types of seafood are used as food and as much processed food, taste delicious attractive colors.
Seafood can prevent cardiovascular disease. Cholesterol in shrimp, crab, and seafood with relatively high hard shell, if people eat more will cause increased cholesterol in the body. Seafood such as fish, shrimp, crabs, clams, oysters, they has a high protein content. If you use seafood with beer then this will be very harmful. Because beer will hinder the process of protein excreted from the body.
If excess protein is not excreted, they will remain in the joints and tissues, causing swelling and painful joints. If the situation continues to repeat and prolonged, it would damage the joints really like gout. The worst will cause in protein metabolism.
Top 4 The Best and Most Delicious Processing Methods Seafood
Seafood is a source of food with high nutritional value, bringing many benefits to health. Because of Stinking smell seafood, so the most important thing in the seafood processing is to remove fishy smelling. Depending on the type of seafood, you will have to choose different processing methods. Here is 4 the finest and most common processing methods seafood:
Grilled: this method can apply to all kinds of seafood. However, different techniques depending on grilled seafood processing. For small fish, less meat, it is best that you slice and roll them in Banknote before you put on the grill, so they will not break and fall out. This principle also applies to all kinds of shellfish, such as shrimp or scallops because they can pass through the slot of the grill. Grilling is especially suitable for thick steak and fillet of large fish such as salmon, swordfish. Of course, you can choose the appropriate type of grill, but it’s best to use the best and newest type of grill. You should use the best gas grill for the money.
Roasting: Roasting help creates a crispy crust on the outside while the meat retains moisture. This is important for all kinds of seafood, such as oysters, scallops, they should be cooked quickly and are vulnerable chewy if heated too long. This processing is also consistent with the type of fillet (we should have yellow and crispy crust). Roasting method is quite simple, just put the pan on the stove and heating. You should also pay attention to adjust the temperature, which helps food was not scorched.
Baked in a silver paper: This cooking method is quite simple and convenient for fish dishes, in all its forms: fillets, chopped or whole fish. You should wrap the entire seafood in foil (to keep the fish still have moisture during baking) together with the spices, herbs. For oily fish like salmon or tuna, then you do not need to use foil because the meat will still moisture after baking. When grilled whole fish, you can use the add potatoes, carrots, onions for decoration around the baking dish or stuffed into the belly of the fish, similar to baking, roasting meats and poultry.
Fried: If you have all the tools to serve fried foods, then you should use this seafood processing. Fried dishes should choose the right kind of fried dough accordingly. Seafood can taste pretty mild, you should use a light powder fried, not too tasty, not spicy or too smelling. Many types of seafood can also be fried thin you slice and seafood to be cooked them in the best way. These types of shellfish such as shrimp, oysters, scallops and mussels are also options for fried dishes.
Suggested a Number Ways for You to Cook Delicious and Safer Seafood
When the baking dish, then you have to remove all the burnt parts because they are the best place to store many toxins.
- You should be soaked or marinated foods with sauce before baking. Sauces improve the taste of dishes and also increase the safety of food. The covering sauce of food will reduce dangerous fat, thus limiting the toxins.
- The quality of the grill also has an important role. Should choose the type of grill is made of ceramic and stainless steel. Absolutely, you should not use aluminum blisters because of the reaction between acid and aluminum while the grill will produce toxic substances.
- Limit the time of grilling by small and thin food. You should roast at low temperatures or moderate to limit smoke.
- Many people like to eat barbecue with beer. This is the risk of gout, even cancer.
- You should eat baked goods along with vegetables, do not forget to use a small fire and not be scorched.
- You should eat no more than 2 times of barbecue each week.